Deep Drift Herbal Bath

Our body temperature needs to decrease before we go to bed in order to initiate good sleep and then maintain deep sleep. Research shows that a well-timed bath (90 mins before bed) increases the circulation of blood resulting in efficient removal of body heat and a decline in body temperature. A nice bath before bed therefore accelerates and helps the cooldown of your body, increasing your chances of not only falling asleep quickly but also of experiencing better quality sleep. Chamomile flowers contain the antioxidant apigenin, which is known to decrease anxiety and initiate sleep. Lavender and ylang-ylang oils, used widely in aromatherapy, have the most amazing aromas which promote relaxation and calm.

Set the scene

Light some candles, play your favorite tunes, and add a few handfuls of therapeutic salts to the bath. More salts will result in a more potent and therapeutic bath.

Relax

Let the salts dissolve for a few minutes to release the therapeutic oils. Inhale, relax and enjoy. Drink plenty of water before and after to prevent dehydration.

Care instructions

Store in a sealed and dry place out of direct sunlight to avoid clumping. Re-use or recycle glass jars. Do not use if pregnant as the product includes a high concentration of essential oils.

Discontinue use if irritation occurs.